Motivation for being better

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. M ean it. Go for it. Express yourself and breathe… it´s not about the form, it´s not about the impression […]

Practice and all is coming.

You cannot do dance. Dance is your natural state. What you can do are dance exercises, which may reveal to you where you are resisting your natural state. Its motivation that helps us get through the most mundane things – motivation for working harder, motivation to have a healthy relationship, motivation to earn more, motivation […]