When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.


ean it. Go for it. Express yourself and breathe… it´s not about the form, it´s not about the impression you make on other people… It´s only about your expression – so pure, clean and simple. Form follows function is a principle associated with 20th-century modernist architecture and industrial design which says that the shape of a building or object should primarily relate to its intended function or purpose. Your body is your temple – So express yourself and breathe!